As we approach the weekend, think about creating love in your life by exuding it from within. When we can feel it within ourselves first, it is easy to notice that it exists in every place, every experience, and in every breath. There is freedom to go in any and all directions when you carry love and compassion in your heart. 
May today there be peace within.
May you trust that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts you have received, and pass on the love that has been given to you.
May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love.
It is there for each and every one of us…….
-Mother Teresa
Wellness Kriya 